Cool rules for the pool

What could be more refreshing on a hot summer day than a dip in the pool? But before diving in, consider safety. Drowning is the second most common cause of death among children under the age of 14, and it can happen quickly — in less than two minutes after a person’s head goes under the water.

The following tips will keep your child safe and “in the swim” of things all summer long. Make sure your child:

• Doesn’t swim if an adult is not in the pool area.
• Obeys all posted pool rules.
  
• Swims with a buddy.
  
• Walks slowly in the pool area and doesn’t run.
  
• Doesn’t push or jump on others in or around the pool area.
  
• Doesn’t chew gum or eat while swimming.
  
• Knows how deep the water is.
  
• Stops swimming during thunder and lightning. Remember, lightning is electricity — electricity and water are a dangerous combination.
  
• Doesn’t swim in the dark.

Contact your local American Red Cross or community pool for information on swimming or water safety courses. If your child is learning to swim, allow him or her to use only Coast Guard approved flotation devices. Toys to help children float may help while a child learns to swim, but they can’t save lives.

It’s important to know your child’s limits when it comes to swimming. He or she could develop a cramp or another problem that makes it difficult to swim. If your child complains about a cramp or about being tired, have him or her get out of the pool to rest.

Source: Kids Health (http://www.kidshealth.org/kid/watch/out/water.html)