Your employees are your most valuable resource! Each month use the materials you’ll find here to provide your employees with important health-related information – and to show them that their health and wellness are important to you.
This month we present a variety of tips for healthy eating at home, at work, and out on the town. We’ve included the “skinny” on nine superfoods, four strategies for boosting children's intake of fruits and vegetables, more than a dozen under-150-calorie office snacks, 10 best and worst vending machine options, and 11 weight management saboteurs.
For more information about UPMC Health Plan, contact your broker or contact us directly.
This month we present materials that will help to educate your employees about cancer prevention, the usefulness of cancer screenings, and, for those over 50, the importance of screenings for colorectal cancer.
For more information about UPMC Health Plan, contact your broker or contact us directly.
May’s materials feature “exercise as medicine,” the advantages of having a four-legged walking partner, and the wonderful effect that lowering high systolic blood pressure can have on women’s health risks.
For more information about UPMC Health Plan, contact your broker or contact us directly.
June and July's materials feature the many ways that men can benefit from having a doctor to call their own and taking time to see the doctor for an annual checkup.
For more information about UPMC Health Plan, contact your broker or contact us directly.
This month’s materials focus on the importance of immunizations for adults, well visits for teens, regular checkups and screenings for individuals with diabetes, and wise selection of sunglasses for everyone under the sun.
For more information about UPMC Health Plan, contact your broker or contact us directly.
Taking advantage of valuable health screenings, taking steps to maintain healthy cholesterol levels, and using medicines in the way the prescriber recommends are all important to good health — and all featured in our set of materials.
For more information about UPMC Health Plan, contact your broker or contact us directly.
This month’s materials focus on ways that individuals can lower their risk for developing type 2 diabetes— and increase their chances of successfully quitting tobacco.
For more information about UPMC Health Plan, contact your producer or contact us directly.
Start your day with a quick, healthy breakfast – and your year with a stress-beating grocery list, flu prevention tips… and a smile on your mind.
For more information about UPMC Health Plan, contact your producer or contact us directly.
