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health & wellness Live Well

Benefit Plans

MyHealth, created in consultation with experts at the University of Pittsburgh Medical Center (UPMC), is an award-winning wellness program tailored just for you. Combining the use of online tools with a team of health professionals ready to support you, MyHealth is a one-stop shop for managing your health. With access to personal health coaching and online programs on health-related topics like nutrition and tobacco cessation, MyHealth was designed to fit into a busy schedule. Participating lets you make the most of your benefits and get the most out of your health.


UPMC MyHealth Matters Blog

UPMC Health Plan members can get weekly insight from experts on health topics that focus on what matters most: a healthy lifestyle, including weight loss, nutrition, stress management, and more. It won't be long before you go from reading blogs to reading food labels and from being an active blogger into being physically active!