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UPMC Health Plan’s initiative, Focus on Women, works in partnership with our network physicians to encourage women who meet the current U.S. Preventive Services Task Force guidelines to get a mammogram.

To maintain their health, women should perform a breast self-examination and see their health care provider once a year for a clinical breast examination. Screening mammograms are done if you have no symptoms of breast disease and are the best way to find breast cancer in its earliest stage when it is most treatable.

Women should have a screening mammogram beginning at age 40. Call your local UPMC hospital or participating breast care facility to make an appointment. You can find a facility near you by selecting one of the area links below. If you choose to go to a facility that requires a prescription, call your physician's office.

Find a Mammography Facility Near You

Tips for your mammogram:

  • If you have sensitive breasts, schedule the exam at a time of the month when your breasts feel less tender, typically the week after your menstrual period. You may take a mild over-the-counter pain reliever about 1 hour before the mammogram.
  • Take the names, addresses, and phone numbers of your doctors, as well as your insurance information, to your appointment.
  • Wear a two-piece outfit so you will only have to take off your top.
  • Inform the technician if you are pregnant or have breast implants.
  • Do not use deodorant, powder, or lotion under your arms or breasts since these substances interfere with the x-ray.
  • Allow plenty of time. The radiologist may speak to you right away about preliminary results and, depending on those results, additional views or tests may be ordered.

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