UPMC Health Plan: Health & Wellness
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You can benefit from knowing signs of an asthma attack

An asthma attack can be a frightening event. When an attack occurs, the muscles surrounding the airways tighten and the lining of the air passages swell. More...



Prepare your cell phone for an emergency

You may want to consider programming your cell phone as part of your emergency preparedness plan. Many cell phone owners are programming their address books with ICE contacts. More...



Make the smart choice, avoid alcohol

In surveys of asthmatics, more than 40 percent reported the triggering of allergy symptoms following alcoholic drink consumption. More...



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