Know the warning signs of heart attacks and strokes

Many people think they know what a heart attack looks like. Dramatic portrayals of heart attacks have been in movies and on TV shows for years. It’s easy to recognize a heart attack when it comes with a theatrical flourish.

However, most heart attacks do not happen dramatically. The American Heart Association (AHA) says that, initially, most people only experience mild pain or discomfort. Many people have no idea what is happening, nor do they understand the seriousness of the situation. These are signs the AHA says to look for:

• Chest discomfort
  
• Discomfort in other areas of the upper body
  
• Shortness of breath
  
• Cold sweat, nausea, lightheadedness

Memorize these signs. But, even if you are not sure if you are experiencing a heart attack, it always makes sense to have it checked out. As the AHA says: “Fast action saves lives. Don’t wait more than five minutes to call 9-1-1.”

The American Stroke Association identifies the following as signs of stroke:

• Sudden numbness or weakness of the face, arm, or leg, especially on one side of the body
  
• Sudden confusion; trouble speaking or understanding
  
• Sudden trouble seeing in one or both eyes
  
• Sudden trouble walking; dizziness or loss of balance or coordination
  
• Sudden severe headache with no known cause

Again, don’t delay if you or someone with you has one or more of these signs. Call 9-1-1 immediately.