You can benefit from knowing signs of a heart attack

Knowing how to recognize the signs of a heart attack and knowing what to do when those signs appear may be the first steps in a life-saving effort, for you or a loved one. More...

Prepare your cell phone for an emergency

You may want to consider programming your cell phone as part of your emergency preparedness plan. Increasingly, cell phone owners are programming their address books with ICE contacts. More...

Make the smart choice, avoid alcohol

If you drink alcohol, you should do so in moderation, especially if you have cardiovascular disease. This means an average of one to two drinks per day for men and one drink per day for women. More...

In other news:

• Heart Disease Resources
• Recipe: zucchini lasagna
• Keep track of your blood pressure