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Turning 65 Soon?

Silver&Fit Program

The Power to Be Silver&Fit

Get fit, get educated, and have fun by enrolling today in Silver&Fit. This program — designed specially for UPMC for Life members — incorporates exercise and healthy aging classes and social activities to help you become physically fit.

Program Overview

Silver&Fit is a series of fitness and education programs at participating fitness clubs designed specially for UPMC for Life members. There are no copays, coinsurance, or deductibles for any of the Silver&Fit programs.

The Silver&Fit program includes:

  • Membership at any one of a number of convenient network fitness clubs in your area
  • Group fitness classes that offer a fun-filled social environment regardless of your fitness level
  • Healthy aging classes with educational materials that teach you how to make healthier decisions outside of the gym
  • Social activities within your community
  • A website, www.SilverandFit.com, designed specifically for UPMC for Life members, that includes access to Silver&Fit education materials
  • Silver&Fit@Home™, a home-based fitness and health education program for UPMC for Life members who prefer working out at their home instead of a fitness club
  • A toll-free member service hotline to answer questions about your program

Your Silver&Fit fitness club membership entitles you to take advantage of all of the services and amenities included with your no-cost fitness club membership.*

*


Any non-standard fitness club services that typically require an additional fee are not included.

These services include:

  • Standard fitness club services including access to cardiovascular equipment; free weights or resistance training equipment; exercise classes; and, where available, amenities such as saunas, steamrooms, and whirlpools
  • Weekly fitness classes designed specially for the needs of UPMC for Life members, choreographed by Silver&Fit and the National Academy of Sports Medicine (NASM)
  • Weekly healthy aging classes at your fitness club with presentations and discussions on health issues for UPMC for Life members


H3907_07_029 (8/2006

* The Silver&Fit program may not be available with all UPMC for Life benefit plans.



Last Updated 09_10_2007