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Wellness Tools

Investigate health symptoms. Read the latest health news. Discover the secrets to quitting tobacco or track your activity levels and what you eat each day.

You can do these things and much more by logging in to MyHealth OnLine.

Interactive Health Educator

Emmi®, an online audio “tour guide,” allows you to research and obtain detailed information related to chronic conditions such as asthma, diabetes, coronary artery disease, and hypertension. This health educator also allows you to obtain information related to hundreds of specific surgical procedures.  
                       
With a “print” option available at the end of each session, you can take a summary of the information to your next medical appointment.

MyHealth OnLine Condition Centers

You have access to more than 35 condition centers that offer personal health assessments in areas like asthma, cardiovascular disease, and women’s health. In each condition center, members can find detailed information on risk factors, treatment options, and more.

Symptom Checker

When you answer a series of questions regarding your specific symptoms, this tool can help you determine if you need immediate medical attention or should schedule an appointment with your doctor or specialist.

Lifestyle Centers

Interactive assessment tools help you stay on track with your health goals in the following areas:

  • Nutrition: Assess your nutritional status, learn to eat healthier, track your progress, and access nutrition-related materials
  • Tobacco use: This program guides you through the quitting process, offering practical suggestions that can help you make your next attempt to quit successful
  • Exercise: A personalized survey of your fitness level, a tailored activity plan, and a virtual personal trainer to help you reach your fitness goals