Tools & Technologies



That card in your wallet or purse provides you with a lot more than just health coverage. In fact, the little card packs quite a punch. Take a look at what it means to be a UPMC for You member

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MyHealth OnLine

MyHealth OnLine is our members-only website for tips and tools for better health. You can find a doctor, email a nurse, and chat with a health coach who can help you manage conditions and meet your goals.

With online tools such as a personal health record, easy-to-use wellness programs, and detailed ways to search for providers, you are just a click away from great health information. Health resources such as activity trackers, health coaches, WebMD®, and more make MyHealth OnLine an interesting place to visit and explore.

In addition, you can access your benefit information (medical, pharmacy, vision, and dental) for the current and past years, and you can see your claim information for medical and pharmacy. You can print a temporary ID card or even change your PCP.

Access MyHealth OnLine here.

UPMC Health Plan Mobile App

Manage your health care instantly with the UPMC Health Plan mobile app. It’s another safe, speedy, and secure way to stay in touch with us. The app puts all of your health information in one place. And you can access your information instantly — anywhere, anytime.

The app makes it easy to explore the benefits you have as a UPMC for You member. Simple icons make it a snap to use. Here are some great ways you can use the app:

  • Access your member ID card right when you need it.
  • Contact your doctor, pharmacist, even the UPMC MyHealth 24/7 Nurse Line — instantly.
  • Manage your prescriptions in the Pharmacy Center.
  • View your personal medical history.
  • Live text-chat with Member Services representatives or UPMC Health Plan Maternity Program health coaches.

Download the UPMC Health Plan app today in the iTunes app store or Google Play.

Apple Store Google Play

text4baby

The text4baby program is available to pregnant women and new moms. You can get free tips on your cell phone to help you through your pregnancy and your baby’s first year.

Registration is easy. You can register online or from your cell phone. Your tips are timed to your due date or your baby’s birth date.

If you have service with one of the carriers listed below, text4baby is free. Even mothers without a text messaging plan can get these messages for free. If you have limited texts per month, text4baby won't reduce that limit.

  • Alltel
  • Assurance Wireless
  • AT&T
  • Bluegrass Cellular
  • Boost Mobile
  • Cellular South
  • Cellcom
  • Centennial Cellular
  • Cincinnati Bell
  • Cricket
  • Metro PCS
  • nTelos
  • Nex-Tech Wireless
  • Sprint Nextel
  • T-Mobile
  • U.S. Cellular
  • Verizon Wireless
  • Virgin Mobile USA

If you have questions about text4baby, please call 1-866-778-6073, Monday through Friday from 8 a.m. to 4:30 p.m. TTY users should call toll-free 1-800-361-2629.

View Other Maternity Resources

Apple Store Google Play