UPMC for Life HMO/PPO Plan Caring for Life Newsletter

CARING FOR LIFE • Issue One • 2022 5 Stop by your local UPMC Health Plan Connect Center anytime for personal assistance with your UPMC for Life coverage and benefits or join us at any of the upcoming health and wellness events listed below. Visit upmchp.us/community-events for complete event details. Staying in Touch is now in person, in your community Our in-person Staying in Touch events take place monthly at a Connect Center near you. Get information on your plan benefits, learn about health and wellness tips from experts, receive free preventive screenings, and enjoy light refreshments and coffee. Join us to connect, chat, and get your questions answered. Digital Connections Get hands-on training to learn how to use the free digital health care tools available to you. We’ll provide an overview of the UPMC Health Plan app, My Health OnLine, UPMC AnywhereCare, MyUPMC, and RxWell. We’ll also help you set up a customized digital experience based on your needs! Reservations are required. To learn how to RSVP, visit upmchp.us/community-events. Check Your Fit First Fridays Join us for our Check Your Fit First Fridays events taking place monthly at a Connect Center near you. Health educators will answer health-related questions and distribute literature. Plus, free preventive screenings will be available. Virtual events Staying in Touch Can’t make it to an in-person event? Don’t worry! Join us for one of our virtual Staying in Touch events instead. You can get information on your plan benefits and learn about health and wellness topics from experts without leaving home. Join by phone or online! Thursday, April 7 Thursday, May 5 Thursday, June 2 Two easy ways to participate on the day of the virtual event: Call 1-855-962-1209 (no PIN required). Go to upmchealthplan.com/intouch. All virtual Staying in Touch events will start at noon. If you can’t make it to the live event, you can watch any of our past events at upmchealthplan.com/intouch. Powerful Tools for Caregivers Join our online series of Powerful Tools for Caregivers classes from home. Two experienced class leaders will walk you through interactive lessons, discussions, and brainstorming sessions that will help you build the skills you need to thrive as a caregiver. Classes are held once a week for six weeks. To participate, you will need a valid email address and a computer with a camera and microphone. See the upcoming class schedule at upmchp.us/community-events. To sign up for an online caregiver class, call the phone number on your member ID card. Space for each class is limited! Please make sure you can commit to attending all six sessions. Online Cell phone / Call UPMC Health Plan Connect Center events