Berks Member Guide

28 SilverSneakers® fitness program UPMC for Life members can join local participating fitness facilities at no cost. Get physically fit and stay active with these membership perks: • Unlimited FREE access to participating fitness facilities • One FREE personal training session per year at a participating fitness facility • Support from trained instructors • Access to dance studios, yoga studios, and swimming pools (where available) • Amenities such as saunas, steam rooms, and whirlpools (where available) • The option to work out in the comfort of your own home instead of joining a fitness facility with SilverSneakers Steps.® You can choose two at-home fitness kits from a variety offered by SilverSneakers. • SilverSneakers On-Demand™ exercise videos. Members can access by logging in to the member portal: www.SilverSneakers.com/ StartHere. To find a participating fitness facility go to silversneakers.com . You can also call your Health Care Concierge team for assistance. • To join a nonparticipating fitness facility: 1. Select the fitness facility of your choice. 2. You are responsible for the fitness facility membership cost up front. 3. Submit your receipt of payment to UPMC for Life , and we will reimburse you 50 percent of the membership cost up to $235 annually. Send a copy of your receipt to: UPMC for Life Member Services Department U.S. Steel Tower 600 Grant Street Pittsburgh, PA 15219 UPMC for Life PPO members only: • If you join a nonparticipating fitness facility, you can be reimbursed up to 50 percent of your monthly membership cost. You will be reimbursed up to $235 annually. • Once the $235 reimbursement limit is reached, you are responsible for all costs. • This reimbursement amount is excluded from the yearly deductible and does not count toward your annual out-of-pocket maximum. To begin using your SilverSneakers membership: • Take your SilverSneakers membership ID card or number to a local participating fitness facility. It’s just that easy! If you are a new member, your membership ID card will be mailed to you within the first month of your membership. • If you are interested in signing up for the SilverSneakers Steps program, call SilverSneakers at 1-888-881-9997 (TTY: 711) Monday through Friday from 8 a.m. to 8 p.m. To use your FREE personal training session: • Call SilverSneakers at 1-888-881-9997 (TTY: 711) Monday through Friday from 8 a.m. to 8 p.m. • A voucher for one FREE 30-minute personal training session will be mailed to you. You can redeem it at a participating fitness facility.