Westmoreland Member Guide

27 Bathroom safety products Choose up to three bathroom safety products per year at no cost. 8 To order, call your Health Care Concierge team. You can choose from products such as: • A raised toilet seat • A transfer tub bench • A shower chair • A handheld showerhead • A nonslip bath mat • A plug-in light • A clamp-on tub rail In-home safety assessment Take advantage of one FREE in-home safety assessment per year with a licensed health care professional. You’ll get tips and advice to help you live independently and feel safer at home. To schedule an in-home safety assessment, call your Health Care Concierge team. SilverSneakers® fitness program UPMC for Life members can join local participating fitness facilities at no cost. Get physically fit and stay active with these membership perks: • Unlimited FREE access to participating fitness facilities • One FREE personal training session per year at a participating fitness facility • Support from trained instructors • Access to dance studios, yoga studios, and swimming pools (where available) • Amenities such as saunas, steam rooms, and whirlpools (where available) • The option to work out in the comfort of your own home instead of joining a fitness facility with SilverSneakers Steps.® You can choose two at-home fitness kits from a variety offered by SilverSneakers. • SilverSneakers On-Demand™ exercise videos. Members can access by logging in to the member portal: www.SilverSneakers.com/ StartHere. To find a participating fitness facility go to silversneakers.com . You can also call your Health Care Concierge team for assistance. To begin using your SilverSneakers membership: • Take your SilverSneakers membership ID card or number to a local participating fitness facility. It’s just that easy! If you are a new member, your membership ID card will be mailed to you within the first month of your membership. • If you are interested in signing up for the SilverSneakers Steps program, call SilverSneakers at 1-888-881-9997 (TTY: 711) Monday through Friday from 8 a.m. to 8 p.m. To use your FREE personal training session: • Call SilverSneakers at 1-888-881-9997 (TTY: 711) Monday through Friday from 8 a.m. to 8 p.m. • A voucher for one FREE 30-minute personal training session will be mailed to you. You can redeem it at a participating fitness facility.