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Prescription-strength health

We all need to take time for our health—and all too often, those moments come when we have little time to spare. That’s where the RxWell app comes in.

RxWell can help you become emotionally and physically well. It combines proven techniques with support from a health coach. Our programs focus on a variety of wellness topics, from stress, depression, and anxiety management to nutrition, weight management, physical activity, and tobacco cessation. Each program offers self-guided activities that can help you calm your body and mind in minutes while working on making healthy lifestyle changes that last. If you need support or have questions, you can message your health coach.

Take the first step to improve your health. Download RxWell today!

Download our mobile app

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  • Introduction screen
  • Goals screen
  • In The Moment screen
  • Technique screen
  • Breathing screen
  • Chat screen
  • Assessment screen