Odyssey by UPMC

Your journey to better health, on the go.

Explore new habits as you progress through Odyssey. As a UPMC Health Plan member, you have access to free digital health tools such as Odyssey by UPMC—a new lifestyle and wellness app.

Odyssey combines proven strategies and a fun, engaging app to help you achieve your health goals. Odyssey’s five programs can help you:

  • Manage your weight
  • Improve your nutrition
  • Reduce your stress
  • Increase your physical activity
  • Quit smoking


Guided activities walk you through your wellness journey and hold you accountable by asking you to check in daily. The Odyssey app is packed with tools to help you learn your trends, avoid setbacks, and develop lasting healthy habits.

Plus, you get to choose an interactive, virtual health coach who will journey with you and keep you motivated.

Unlock healthy activities through your wellness journey. Choose your virtual coach to lead your on your wellness journey. Learn about building healthy habits by chatting with your virtual coach!

So take the very first step on the road to better health—download Odyssey by UPMC.

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