Programs and Services to Improve and Manage Behavioral Health

IMPORTANT: Crisis information

If you or someone you know is having suicidal thoughts or a behavioral health or substance use crisis, get help right away.

  • Call or text 988 or visit 988Lifeline.org for support via chat. 988 will connect you with a trained crisis counselor who can help you 24/7/365.
  • Call 911, go to the nearest emergency room, or call your local ambulance service.
  • Call the UPMC Health Plan Behavioral Health crisis line at 1-888-777-8754. Press 1 for emergency assistance. Help is available 24/7/365.
  • Call your doctor or a mental health center.

Select your coverage type to explore the behavioral health support that’s available to you. Access resources that can help you manage stress, anxiety, depression, and other challenges impacting your mental and emotional well-being.