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Active&Fit Direct

Choose from 10,000+ participating fitness centers with flexibility to change anytime, for just $25/month.

Learn about Active&Fit Direct

Health and Wellness

Free for members, health coaching can help you make lifestyle changes to lose weight, quit smoking, or manage a chronic condition like diabetes. See the results.

Learn About Health and Wellness Programs

Health Break

Health Break is podcast for UPMC Health Plan members. Five-minute episodes explore important and interesting health and wellness topics—and offer tips for making the most of your health insurance plan.

Learn about the Health Break Podcast