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Member COVID-19 Resources

Staying in Touch Events

The Benefits of Membership

You have access to great benefits because you are a member of UPMC for Life. But are you sure you understand how to make them work best for you? We can tell you everything you need to know!

Learn More About Member Benefits

Staying in Touch Member Meetings

Join us for an upcoming Medicare Staying in Touch event to learn about your 2021 UPMC for Life plan benefits! We’ll cover what’s new, changing, and enhanced for each plan. You’ll have an opportunity to ask questions and learn from answers to other participants—all from the comfort of your home.

RSVP for an Upcoming Staying in Touch Event

Mindfulness Events

Join us as we explore breath work, body scans, progressive muscle relaxation techniques, visualizations, and more. Each 30-minute session will dive into a new mindfulness exercise, technique, or practice.

View Upcoming Mindfulness Events


UPMC for Life offers a variety of programs and resources to help you maintain your best health. Whether you are managing diabetes or prediabetes or simply working on a lifestyle change, we’re here for you.

Browse Health and Wellness Resources


All members have access to a team of health coaches and personal care managers who can help coordinate the care you need and put you on a path toward your best health.

About Health Coaches and Care Managers


UPMC for Life offers benefits and resources that can help you, your family members, and caregivers get the support you need.

About Personal Counseling and Caregiver Resources


Each issue of Caring for Life features important member information, including articles about plan benefits, preventive care, member events, and more.

See the Latest Member Newsletter


Learn everything you need to know about your EOB, including what it tells you and how we've improved it this year. You can even go paperless in a few easy steps.

Find Out More and Go Paperless


Our secure member website, MyHealth OnLine, offers many benefits—like easy access to health and wellness information, the ability to chat with a Health Care Concierge or change your PCP, and more! Register, log in, and explore MyHealth OnLine today.

Learn More About MyHealth OnLine


Join us at an upcoming UPMC for Life event! We’re hosting in-person and virtual member events that offer fun ways to stay active, healthy, and engaged with your community.

View Upcoming Events

UPMC Champions for Life

Interested in volunteering in your community? UPMC for Life members now have the opportunity to do so through the new UPMC Champions for Life program. You can choose activities based on your interests—no experience necessary.

Learn More About UPMC Champions for Life
This information is not a complete description of benefits. Call 1-866-400-5077 (TTY: 711) for more information. Out-of-network/noncontracted providers are under no obligation to treat UPMC for Life members, except in emergency situations. Please call our customer service number or see your Evidence of Coverage for more information, including the cost sharing that applies to out-of-network services. Other physicians/providers are available in the UPMC for Life network.

This information is available for free in other languages. Please call our customer service number at 1-877-539-3080 (TTY: 711).

UPMC for Life has a contract with Medicare to provide HMO, HMO SNP, and PPO plans. The HMO SNP plans have a contract with the PA State Medical Assistance program. Enrollment in UPMC for Life depends on contract renewal.

SilverSneakers is a registered trademark of Tivity Health Inc. SilverSneakers GO is a trademark of Tivity Health Inc. © 2021 Tivity Health Inc. All rights reserved.
UPMC for Life Members
Call us toll-free: 1-877-539-3080
TTY: 711

Oct. 1 through March 31:
seven days a week from 8 a.m. to 8 p.m.

April 1 through Sept. 30:
Monday through Friday: 8 a.m. to 8 p.m.
Saturday: 8 a.m. to 3 p.m.

UPMC for Life Prospective Members
Call us toll-free: 1-866-400-5077
TTY: 711

Oct. 1 through Dec. 31:
seven days a week from 8 a.m. to 8 p.m.

Jan. 1 through Sept. 30:
Monday through Friday: 8 a.m. to 8 p.m.
Saturday: 9 a.m. to 3 p.m.


Last Updated: 10/01/2020
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