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View our resources, tips, and guides to help you stay healthy during — and after — pregnancy.

Pregnancy Resources

Health and Wellness

Keeping you and your family well is one of your top priorities — and it’s one of ours, too. On our women’s health and wellness page, you’ll find information on topics like preventive care, health coaching, and nutrition.

Women’s Health and Wellness

Breast and Cervical Cancer

This page is your one-stop destination for staying informed on everything from the HPV vaccine to breast cancer resources.

Breast and Cervical Cancer Resources

Heart Disease

Heart disease is the leading cause of death in America and the number-one killer of women older than 25. It kills nearly twice as many women in the U.S. as all types of cancer. Get the facts and find resources to help prevent heart disease.

Women and Heart Disease

Depression, Anxiety, and Stress

Health and wellness encompasses all aspects of your life — including your behavioral health. Learn about ways to keeping your body and mind in good shape, and our resources that can help.

Depression, Anxiety, and Stress Resources

Domestic Abuse and Violence

Domestic violence affects millions of women every year. Are you one of them? Check warning signs and find resources that are available to you and your loved ones.

Domestic Abuse and Violence

Women in Business

UPMC Health Plan’s President and CEO, Diane Holder, is proud to support women in business. Find resources here that are committed to the advancement of women.

Women in Business