Dr. Meister takes a "Health Break" with us to define diabetes and prediabetes—plus, she shares lifestyle changes we can make to minimize risks.
Related to this Episode:
"Health Break" is available wherever you enjoy podcasts.
Guest Speaker

Dr. Amy Meister
Amy Meister, D.O. is President of Community and Ambulatory Services and Senior Vice President of Health Services Division at UPMC. Dr. Meister previously served as Chief Medical Health and Wellness Officer of UPMC Workpartners and Commercial Products. She also previously served as Medical Director, UPMC Center for Hospital Medicine. She completed the Marshall Webster Physician Leadership Program at the University of Pittsburgh Katz School of Business, earned her doctorate at West Virginia School of Osteopathic Medicine, and completed her residency at Johns Hopkins University.
More Episodes
August 12, 2025Diabetes Toolkit: How to find the right resources for you
August 5, 2025How cutting screen time can improve your health
