For Members
We're here for you and ready to help
Welcome to UPMC for Life
Whether you’re a new or returning member, we want you to know about all the benefits offered by your plan and be prepared for any health situation.
Learn how to get the most out of your coverage
Member events
Join us at an upcoming UPMC for Life event! We’re hosting member events to help you learn more about 2026 plan benefits, plus fun events in the community that can help you stay active and up to date on important health and wellness information.
View Upcoming Events2026 Plan Highlights
Watch a short video for an overview of the 2026 UPMC for Life plan benefits! You can also download a digital brochure with an overview of specific plan details.
Learn about 2026 plan highlightsManaging and preventing diabetes
UPMC for Life offers a variety of programs and resources to help you maintain your best health. Whether you are managing diabetes or prediabetes or simply working on a lifestyle change, we’re here for you.
Browse Health and Wellness ResourcesCaring for Life newsletter
Each issue of Caring for Life features important member information, including articles about plan benefits, preventive care, member events, and more.
See the Latest IssueUPMC for Life Flex Spend Card
The UPMC for Life Flex Spend Card can help you support your health and wellness. Use it to pay for doctor's office copays, premier fitness locations, fitness kits, over-the-counter products, home safety products, and dental, vision, and hearing services.
Learn How to Use Your Flex Spend CardBehavioral health resources
At UPMC for Life, we believe in the importance of building and maintaining strong mental health and in supporting recovery. We can help whether you want to make small changes to improve your life or need help with addiction or a significant behavioral health issue.
Learn More About Behavioral Health ResourcesExplanation of Benefits (EOB)
Learn everything you need to know about your EOB, including what it tells you and how we've improved it to make it easier to understand. You can even go paperless in a few easy steps.
Learn More and Go Paperless