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Health Break Podcast


New episodes are out now. These five-minute episodes explore important and interesting health and wellness topics—and offer tips for making the most of your health insurance plan!

Listen to Health Break on Apple Podcasts

The Value of Choosing UPMC Health Plan

CHIP eligibility process

Learn more about important changes to your children’s CHIP eligibility process.

FAQ about eligibility processing changes Department of Human Services (DHS) notification to CHIP households
COVID-19
information

We are closely monitoring the COVID-19 pandemic and vaccine to ensure that all members have access to the care they need.

View our COVID-19 resources See what's covered
Flu symptoms?
Get care now!

UPMC AnywhereCare lets you have a virtual urgent care visit 24/7.

Learn about UPMC AnywhereCare Register for UPMC AnywhereCare

*Every year, Medicare evaluates plans on a 5-star rating system. For UPMC for Life star rating information, visit upmchp.us/awards.

Health Break – A Podcast for UPMC Health Plan Members

Health Break is podcast for UPMC Health Plan members. Five-minute episodes explore important and interesting health and wellness topics—and offer tips for making the most of your health insurance plan.

Listen to all available episodes of Health Break now

New Ideas for Better Health Care

View All Thought Leadership

As a provider-led health plan, we’ve created a unique laboratory to align incentives, deliver better care, and improve the health of our members. Read about our latest innovations that control costs and improve health outcomes.