Suzan Clark takes a "Health Break" to describe the mental health challenges we may encounter as we get older—and how to find and access support at every stage of life.
Related to this Episode:
The National Suicide Prevention Lifeline provides free and confidential support for people in distress. Help is available 24/7 at 988 or 1-800-273-8255 (TTY: 711). Callers can remain anonymous if they choose.
Resources for Life personal counseling for UPMC for Life members: Call 1-866-441-4395 to schedule an appointment in person; over the phone or by video. TTY users can call 711. Help is available Monday through Friday, 8 a.m. to 5 p.m.
LifeSolutions counseling for members with EAP: Call 1-800-647-3327 to schedule counseling appointments at no cost—live or over the phone. Help is available Monday through Friday, 8 a.m. to 5 p.m.
"Health Break" is available wherever you enjoy podcasts.
