UPMC Health Plan is proud of the behavioral health coverage and benefits we offer to our members. We focus on building and/or maintaining strong mental health and supporting recovery. We can help whether you want to make small changes to improve your life, or are in recovery from a significant behavioral health issue. Here is a little bit about just two of our programs:
Help calm your mind and body
Whether you’re feeling anxious, stressed, or sad, the RxWell mobile app has a path for you. The app’s techniques can help you overcome common barriers to living your best life.
Address anxiety, stress, or depression
Choose from three effective programs based on your needs.
Learn provider-endorsed techniques
Use our calming techniques to feel more centered in 10 minutes or less.
Track your progress
Download RxWell today
Identify patterns in your behavior, mood, and emotions.
LifeSolutions can help. Free to some UPMC Health Plan members, LifeSolutions’ services include 24/7 support and online access to articles, links, interactive content, and self-assessments that can help you with work-life balance. You can also search for attorneys, financial advisors, summer camps, pet sitters, and other important resources. All services are completely confidential.
Call LifeSolutions when:
- You are worrying about your child or spouse.
- You have a health scare.
- A money matter suddenly spirals out of control.
- A work concern arises that you can’t resolve.
All these problems can cause stress and worry, especially if you’re trying to solve them on your own.
You’re not in this alone. Call LifeSolutions today at 1-800-647-3327, or visit www.LifeSolutionsForYou.com.
When you have a health condition like depression, anxiety, or ADHD, it’s important that you take advantage of all available resources, including our health management programs. It’s also important that you learn about your condition and how to manage it, take your medicine as directed, and keep your doctor appointments. UPMC Health Plan can help you do all that and more.
If you would like to join one of the health management programs, please call us toll-free at 1-866-778-6073.
If you have a hearing impairment, call 1-800-361-2629. Representatives are available Monday through Friday from 8 a.m. to 4:30 p.m.