Turning 26? Health insurance options, grace periods, and what to do next

Most people can no longer stay on a parent’s plan once they turn 26 and will need to choose their own coverage. You can shop for a UPMC Health Plan product on Pennie®, Pennsylvania’s health insurance marketplace. This is a great option if you are self-employed, unemployed, or can’t get coverage through your employer. You may qualify for financial savings through Pennie to help lower the cost of your insurance.


What happens to your health insurance when you turn 26?

Under the Affordable Care Act (ACA), most people can no longer stay covered under a parent’s health insurance when they turn 26. Coverage ends either:

  • At the end of their birth month.
  • At the end of the calendar year (depending on the plan).


Do I have time to enroll in a health plan after turning 26?

Yes. Turning 26 and losing coverage under a parent’s health plan is considered a qualifying life event, which generally makes you eligible for a special enrollment period. This allows you to enroll in new health coverage outside the annual Open Enrollment period. 


What are my health insurance options when I turn 26?

You can enroll in an Individual and Family plan through the UPMC Health Plan Marketplace or Pennie®, Pennsylvania's health insurance marketplace. You may be able to enroll in a plan offered by your employer if you are eligible for coverage.


Employer-sponsored health insurance

If you were on a parent’s health plan and lose coverage when you turn 26, you may be able to enroll in coverage through your employer. Keep in mind that enrollment timelines for employer-sponsored plans may differ from Pennie®'s annual Open Enrollment period.

Individual health insurance plans

When you turn 26, you can also purchase health insurance directly from an insurance company like UPMC Health Plan. This can be a good option if you are self-employed, unemployed, or do not have access to employer-sponsored coverage.

Pennie® (Pennsylvania’s health insurance marketplace)

Turning 26 and losing coverage under a parent’s health plan is a qualifying life event that generally makes you eligible for a special enrollment period. This is a time outside the annual Open Enrollment period during which you can purchase health insurance through Pennie®, Pennsylvania’s health insurance marketplace. If you enroll through Pennie, you may qualify for subsidies based on your income. These subsidies can help lower the cost of your health insurance. 


Why choose UPMC Health Plan when you turn 26?

We know efforts to improve or maintain your health happen mostly outside the doctor’s office. That’s why we offer additional benefits and services for an affordable price. Take a look at what it means to be a UPMC Health Plan member.

Get care virtually or in-person with UPMC VirtualCare1

UPMC VirtualCare connects you to convenient, low-cost care your way.

Access to the care you need to get or stay healthy

Help to take care of your mental and physical health

Support when you need it

  • 24/7 video visits that are covered at 100 percent by most plans6 and are available through the UPMC Health Plan app or MyUPMC
  • The UPMC Health Plan app for easy access to your health insurance information
  • Our exceptional Health Care Concierge team, which can help you navigate your benefits with a quick chat or phone call

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Turning 26 and health insurance: FAQs

When does my health insurance end when I turn 26?

When you turn 26, coverage under a parent’s health insurance typically ends either:

  • At the end of your birth month.
  • At the end of the calendar year (depending on the plan). 

How long is the grace period after turning 26?

In most cases, you have 60 days from the date your coverage ends to select a new plan. Depending on your situation, documentation may be required to confirm your eligibility.

What happens if I miss my enrollment window?

If you will turn 26 soon, you should start shopping for health insurance now so you don’t miss your special enrollment period. If you miss your window after turning 26, you may have to wait until the next Open Enrollment period to enroll in coverage unless you qualify for another special enrollment period because of a separate qualifying life event. 

Can I get health insurance before my birthday?

Yes. Depending on your situation, you may be able to enroll in a new health insurance plan before you turn 26 if you know you will lose coverage under a parent's plan. Enrolling in your own coverage before you turn 26 can help ensure you have continuous coverage and avoid a gap in health insurance.

Is Pennie the only place I can buy coverage?

No. You have different options to shop for your own health insurance when you turn 26. You can purchase a plan directly from an insurer like UPMC Health plan. You can also get coverage through your job, if your employer offers it.

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Questions? Call us toll-free at 1-877-563-0292 (TTY: 711).