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SilverSneakers

Your Personal Health and Wellness Program

In order to help prevent the spread of coronavirus (COVID-19), the Centers for Disease Control and Prevention recommends avoiding gym facilities until further notice. SilverSneakers® is offering additional fitness experiences that can help you stay active at home. Go to SilverSneakers to learn more.

With the SilverSneakers® health and wellness program, UPMC for Life members get FREE unlimited gym memberships to local participating fitness facilities.


Get physically fit and stay active with these membership benefits:

  • Unlimited FREE access to participating fitness facilities
  • One FREE personal training session per year at a participating fitness facility
  • Support from trained instructors
  • Exercise classes — some designed specifically for older adults (where available)
  • Access to dance studios, yoga studios, and swimming pools (where available)
  • Amenities such as saunas, steam rooms, and whirlpools (where available)
  • On-demand workout videos plus health and nutrition tips

You can choose to work out in the comfort of your own home instead of joining a fitness facility. You can choose two of these home fitness kits: walking, stress relief, strength, and yoga. Kits are mailed to you and may include a DVD, booklet, and quick-start guide.

UPMC for Life PPO members who join a non-participating fitness facility can be reimbursed up to 50 percent of the monthly membership cost. You will be reimbursed up to $235 annually. Once the $235 reimbursement limit is reached, you are responsible for all costs. This reimbursement amount is excluded from the yearly deductible and does not count toward your annual out-of-pocket maximum. Please see the Out-of-Network Reimbursement Claim Form for additional information.

Tivity Health and SilverSneakers are registered trademarks or trademarks of Tivity Health, Inc. and/or its subsidiaries and/or affiliates in the USA and/or other countries.

Shop Now for a Plan

View a List of Participating Fitness Facilities

In addition to the list at the link above, UPMC for Life members also have access to these participating fitness facilities:

Allegheny YMCA
600 West North Ave.
Pittsburgh, PA 15212
412-321-8594

Homewood-Brushton YMCA
7140 Bennett St.
Pittsburgh, PA 15208
412-243-2900

North Boroughs YMCA
629 Lincoln Ave.
Pittsburgh, PA 15202
412-761-1227

YMCA at U.S. Steel Tower
600 Grant St., Concourse Level
Pittsburgh, PA 15219
412-745-9622

Sampson Family YMCA
2200 Golden Mile Hwy.
Pittsburgh, PA 15239
724-327-4667

Thelma Lovette YMCA
2114 Centre Ave.
Pittsburgh, PA 15219
412-315-0990

Sewickley Valley YMCA
625 Blackburn Rd.
Sewickley, PA 15143
412-741-9622

This information is not a complete description of benefits. Call 1-866-400-5077 (TTY: 711) for more information. Out-of-network/non-contracted providers are under no obligation to treat UPMC for Life members, except in emergency situations. Please call our customer service number or see your Evidence of Coverage for more information, including the cost-sharing that applies to out-of-network services. Other physicians/providers are available in the UPMC for Life network.

This information is available for free in other languages. Please call our customer service number at 1-877-539-3080 (TTY: 711).

UPMC for Life has a contract with Medicare to provide HMO, HMO SNP, and PPO plans. The HMO SNP plans have a contract with the PA State Medical Assistance program. Enrollment in UPMC for Life depends on contract renewal.

Tivity Health and SilverSneakers are registered trademarks or trademarks of Tivity Health, Inc. and/or its subsidiaries and/or affiliates in the USA and/or other countries.

UPMC for Life Members
Call us toll-free: 1-877-539-3080
TTY: 711

Oct. 1 through Mar. 31:
seven days a week from 8 a.m. to 8 p.m.

Apr. 1 through Sept. 30:
Monday through Friday: 8 a.m. to 8 p.m.
Saturday: 8 a.m. to 3 p.m.

UPMC for Life Prospective Members
Call us toll-free: 1-866-400-5077
TTY: 711

Oct. 1 through Dec. 31:
seven days a week from 8 a.m. to 8 p.m.

Jan. 1 through Sept. 30:
Monday through Friday: 8 a.m. to 8 p.m.
Saturday: 9 a.m. to 3 p.m.

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Last Updated: 10/01/2019
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