Depression, Anxiety, and Stress

Beating the Blues US

Do you sometimes feel stressed out or anxious? Beating the BluesUS is an online program offered at no cost to UPMC Health Plan members. It can help you:

  • Overcome setbacks.
  • Improve your mood.
  • Feel more confident.

Beating the Blues ™US is convenient, easy to use, completely confidential, and free. Participants must be 18 years old or older. To get started, call 1-855-770-8762. A health coach will give you an online account.

Western Psychiatric Institute and Clinic of UPMC

For more than 60 years, Western Psychiatric Institute and Clinic of UPMC has been a national leader in providing best practice, research-based care and a broad array of innovative psychiatric and addiction services for children, adolescents, adults, and seniors at every stage of their recovery. WPIC is one of the largest behavioral health care providers affiliated with an academic medical center in the country.

When everyday moments lead to moments of need, help is standing by. Call re:solve Crisis Network at 1-888-7-YOU-CAN (1-888-796-8226) to speak with trained mental health crisis counselors. re:solve Crisis Network is a partnership between Western Psychiatric and Allegheny County to serve county residents.

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